Class 1 – Tuesday 24th May 20-21h
” LOVE without TRUST is like a RIVER without WATER ”
WATER FLOW – The Art of Fluidity & Grace within Asana.
In this class we will explore how to make our Breathe, Prana & life force flow gracefully within & between Our Yoga poses and how to make our practice feel effortless like a Healing dance of Unity & Trust.
Class 2 – Wednesday 25th May 10.30-12h
” Opening up to LOVE & Gracefully Letting Go of things not meant for You ”
LOVE FLOW – Using the Power Of Bhakti Yoga – Love & Devotion this class will Open your heart and allow You to begin to Let go & Accept all that is and let go of what we need to. Using various Tools with Back bending Sequences, Sharings and deep Meditations.
Class 3 – Thursday 26th May – 20-21h
” Dont be Afraid to Fail ! Be Afraid not to Try ”
FIRE FLOW – Unleash your Hidden Potential & Empower yourself beyond your limits
In this class we Create Power & Strength in Our centres giving which allows us to Believe in ourself and be courageous to Face Lifes struggles. We explore Inversions and how we can release our Fears by turning our worlds upside down”
Friday 27th May – 19.30-21h
Elemental Yoga workshop – Take Your practice to a whole new leveL
With Acroyoga & Thai massage
Building upon a strong foundation of Acrobatic Flying Basics, this class trains sequences that embody the infinite possibilities of combining elements and refining transitions.
We will weave skills together, building into the fluid dance of acrobatic power and yogic grace.
Open your practice with grace and ease as you learn to collaborate with a partner.
This workshop touches upon all the disciplines AcroYoga offers, combining Yoga, Acrobatics and Thai Massage. Class includes: Circle Ceremony, Mirrored Asana, Partner Yoga Flow, Assisted Inversions, Partner Acrobatics, Flying, and Thai Massage.
Grounded in the breath we will draw upon the natural forces of gravity and “Metta” loving kindness to encourage the body to let go of fear & tension
Come support and be supported!
No previous experience needed!
No partner required!
7€ per class (classes of Tuesday/Wednesday/Thursday)
10€ for the workshop of Friday
Packs: 25€ (all classes+workshop)
My mother is a beautiful yogini and taught me the beauty of yoga from a young age, she encouraged me to explore my potential in creative arts, I started my training with kung fu, and went on to explore various styles of dance like contemporary, jazz, hip hop, ballet and capoeira. With a degree in dance I traveled to India to discover my Indian roots and my spiritual being was discovered. I trained in Indian martial arts, kalari and traditional Indian dance. I have been a professional dancer for the past 7 years touring internationally to the far east and Europe. AcroYoga has been a true blessing in my life, it is a truly beautiful practice that purifies my soul and reignites my spirit. I am open with my heart to share this with the world and help others to feel the beauty of flight and light.
I draw upon my experiences of Dance, Healing Arts, Hatha and Acroyoga. A soft and gentle approach will guide you through your practice so you can flow with love, devotion and surrender. The style of the classes is mainly Hatha flow but I may include circle ceremonies, partner flow, therapeutic flying and thai massage. With a soft and gentle approach I will guide you through your practice with emphasis on Bhakti so you can flow with love, devotion and surrender.
21st May – 22nd May – ACROYOGA WORKSHOP @HOHM MILAN
28th May – 4th June – IBIZA ACRO & SUP YOGA RETREAT
9-11th Sept – YAM YOGA RETREAT NORWAY
25th SEPT – 1st Oct -ACROYOGA RETREAT – VAL DE MOSES – PORTUGAL
15th OCT – 18th NOV – ASHIYANA TEACHER TRAINING GOA INDIA
6-10th DECEMBER – GROOVE YOGA FESTIVAL @ ASHIYANA GOA INDIA